Small Greens. Big Impact.
Harvested at the Perfect Stage
Microgreens are typically harvested 7–14 days after germination, right after the first true leaves appear. At this stage, the plant has concentrated its energy into early growth, resulting in a dense nutritional profile.
Unlike sprouts, microgreens are grown in soil or a growing medium and harvested above the root, making them safer and more robust in both texture and flavor.
Nutrient-Dense by Nature
More Than Just a Garnish
Our Most Popular Varieties
Flavor, nutrition, benefits, and how to use each variety.
🥦 Broccoli Waltham 29
Flavor: Mild, earthy, crisp
Nutrients: Up to 100× more sulforaphane than mature broccoli; high in A, C, K, calcium, and iron
Benefits: Supports immune health, detox, and cellular repair
Use: Salads, wraps, smoothies, sandwiches
🥬 Arugula Slow Bolt
Flavor: Bold, peppery, with a nutty bite
Nutrients: Up to 30× more Vitamin C and 25× more Vitamin A than mature arugula; high in folate, calcium, potassium
Benefits: Supports heart, bone, and brain health
Use: Salads, eggs, pizza, wraps
🥬 Cabbage Red Acre
Flavor: Mild, slightly sweet, earthy
Nutrients: Up to 260× more beta-carotene than mature cabbage; high in K, C, anthocyanins
Benefits: Supports heart health and inflammation reduction
Use: Salads, wraps, bowls, roasted vegetables
🌶️ Radish Rambo
Flavor: Spicy, crisp, with an earthy bite
Nutrients: Up to 40× more A and 30× more C; rich in antioxidants and minerals
Benefits: Boosts digestion, immunity, and metabolism
Use: Tacos, sushi, bowls, toast
🟢 Pea Speckled
Flavor: Sweet, fresh, slightly grassy
Nutrients: Up to 7× more vitamin C than mature peas; high in protein, fiber, vitamins A and C, iron, and chlorophyll
Benefits: Supports muscle growth, boosts immunity, and aids digestion
Use: Salads, sandwiches, smoothies, bowls
🌻 Sunflower Black Oil
Flavor: Mild, nutty, juicy crunch
Nutrients: Up to 5× more vitamin E than mature sunflower greens; also high in plant protein, vitamin D, magnesium, and zinc
Benefits: Builds muscle, strengthens immunity, and boosts natural energy
Use: Salads, toast, smoothies, wraps
Microgreens vs. Sprouts
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Microgreens
- Grown in soil or a growing medium and harvested above the root
- Typically harvested 7–14 days after germination
- More developed flavor, ranging from mild to bold and peppery
- Higher concentration of vitamins, minerals, and antioxidants
- Better texture and versatility for meals (salads, wraps, smoothies, garnishes)
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Sprouts
- Grown in water and consumed whole (including the seed and root)
- Harvested earlier, usually within 3–5 days
- Milder flavor and softer texture
- Commonly used for basic toppings or sandwiches
- Require careful handling due to higher risk of bacterial growth
